Our practice on the mat is often motivated by what can be done instead of how it can be done. Yoga, as any other discipline is perfectly safe when performed mindfully under the guidance of a qualified teacher. 

Private classes deliver the individualized attention and guidance that we all need at some point in our practice, but don’t usually get in a group setting. Naturally deepening your knowledge and understanding about yoga they are an amazing opportunity to improve your movement potential, refine your alignment or build towards more advanced asanas. 

Private classes can also be an ideal way to learn yoga if you are a complete beginner and would like to practice in a stress free environment where cues and modifications are specific to your body’s needs. Let’s be honest, group classes are beyond any doubt energizing and provide a beautiful sense of community, but if you are new to yoga they can be pretty intimidating.

Whatever your background, skills or experience, I will be happy to accompany you on your yoga journey.

Location: Porto, Portugal or via Zoom

Price: 50€ per class pp