“Welcome to a space where every breath holds the potential for transformation—a place where life’s colors blend into sacred rituals of growth and awakening. Here we honor the full spectrum of life's experiences, embracing the sacredness of each moment. This is a journey of deep inner exploration, where each breath brings you closer to the essence of who you are.”

Tina

My Offerings

  • Yoga Retreats

    Unveil your hidden depths through the alchemy of yoga, art, and breathwork. Retreat your soul, where creativity, movement, and stillness intertwine.

  • Breathwork

    The key that unlocks the door to your subconscious. Experience profound healing and transformation through the conscious use of breath.

  • Private Sessions

    A space for you to explore your own unique path, paint your own inner landscape through intimate movement, breath and sound.

This journey has taught me that the most meaningful path we can walk is the one that leads inward—into the heart of the heart. It’s a path that requires courage to strip away illusions, societal masks, and self-imposed limitations, revealing the raw and unvarnished truth of who we are. It’s a journey of honesty: liberating, challenging, and endlessly rewarding.

Today, I see myself as an explorer, a student of life, and a seeker of truth. My work is grounded in the belief that we are here to remember—to reconnect with the wisdom, love, and authenticity that reside within each of us. I am dedicated to walking this path of raw, naked truth and supporting others as they embark on their own journeys toward self-discovery and wholeness.

We are here to remember who we truly are.


My Path

· P · A · U · S · E ·

Upcoming Yoga Retreats

  • 17 - 22 May 2025

    Yoga & Art Retreat

    Location: Arrabida, Portugal

  • 5 - 11 October 2025

    Yoga & Self Care Rituals Retreat

    Location: Morocco

  • 17 - 22 October 2025

    Yoga & Art Retreat

    Location: Arrabida, Portugal

“What has to be taught first, is the breath.”

Confucius