“Welcome to a space where every breath holds the potential for transformation—a place where life’s colors blend into a beautiful tapestry of growth and awakening. Through Yoga, Breathwork, and Sound, we honor the full spectrum of life's experiences. This is a journey of deep inner exploration, where each breath brings you closer to the essence of who you are.”

Tina

My Offerings

  • Yoga Retreats

    Unveil your hidden depths through the alchemy of yoga, art, and breathwork. Retreat your soul, where creativity, movement, and stillness intertwine.

  • Breathwork

    The key that unlocks the door to your subconscious. Experience profound healing and transformation through the conscious use of breath.

  • Private Sessions

    A space for you to explore your own unique path, paint your own inner landscape through intimate movement, breath and sound.

Over the years, I’ve discovered that true transformation comes from embracing not just one path, but many. Among a diverse realm of healing modalities, Yoga, Breathwork, and Sound Therapy have become my sanctuary—a triad of ancient practices that helped me open my heart and awaken my inner wisdom. Through their integration, I’ve developed a profound and intimate connection to myself and the world around me. Each modality is a gateway, offering a unique path inward—a quest for understanding, healing, and wholeness.

The path is everywhere—in the power of breath, the frequency of sound, the embodied movement, and the healing presence of touch—flowing beyond, through all that connects us. By weaving these practices together, I embrace the unique rhythms and needs of each individual, creating a space where transformation unfolds organically. Like the ebb and flow of breath, they offer both grounding and expansion, working in harmony to inspire growth, awaken inner power, and guide us toward a deeper, more authentic sense of being.

Weaving Paths to Wholeness

· P · A · U · S · E ·

Upcoming Yoga Retreats

  • May 2025

    Yoga & Art Retreat

    Location: Arrabida, Portugal

  • Coming Soon

    Yoga & Breathwork Retreat

    Location: to be confirmed

  • Coming Soon

    Yoga & Breathwork Retreat

    Location: to be confirmed

“What has to be taught first, is the breath.”

Confucius